If asked about their personal beauty routine, chances are most people won’t include asunscreen. Most people wash their face and add moisturizer,then head out the door. It may not seem like an issue because the effects of the sun aren’t prominent right away, but wearing sunscreen could actually lead to a healthier adulthood.
Why should I wear sunscreen?
So many people treat sunscreen as if it is a choice when it is a necessity. The sun’s rays are powerful enough to travel to earth and penetrate your skin. So what happens when your skin comes in contact with the sun? If you don’t already know, you’re in for a rude awakening.
Ultraviolet A rays
Also known as UVA rays, Ultraviolet A rays are responsible for aging the skin. Once these rays come in contact with your skin,they can deplete it of vitalnutrients like collagen and elastin. Collagen is what allows theskin to stay smooth and supple while elastin ensures your skin has a healthy amount of elasticity. Without these two materials, your skin would be wrinkled, saggy, and lack-luster.
Ultraviolet B rays
UVB rays are the rays that burn the skin. They are the reason your skin gets red, itchy, and irritated after sitting in the sun for too long. UVB rays also cause sunspots, age spots, and skin discoloration; if you have acne, UVB rays can turn them into acne scars.
Which type of sunscreen is for me?
You may think that all sunscreens are the same but think again. There are several types of sunscreen but which one is right for you?
The most common type of sunscreenis creams and lotions. Heavier creams are commonly formulated for the beach, so they don’t wear off quickly. Those with dry skin may like the feel of cream over a lotion because it will provide additional hydration. Lotions are better for those who don’t need a heavy consistency. People who have an oily skin type like lightweight lotions because they won’t leave a greasy film.
If you are a one and done type of person, maybe you should invest in spray sunscreen. People love spray sunscreenbecause it is simple to cover your body with an aerosol can. When using spray sunscreen remember to use your hand to spread your product, so you don’t miss a spot.
So many women use makeup as an excuse to why they can’t reapply their sunscreen. Newsflash! Powder sunscreens are transparent and can be applied as many times as you desire. Powder sunscreens can come in a compact, but most are with a kabukibrush, and the powder is placed inside. All you have to do to use powder sunscreen is wipe the brush across your face, and the powder will cling to your skin.
Most people have gotten the concept of sunscreen all wrong; I am here to make sure you aren’t one of them. Here are the most common myths said about sunscreen:
- You don’t have to wear sunscreen every day.
It is a common belief that sunscreen is only for the beach. This myth is insane because the sun isn’t only at the beach, it’s everywhere. Sunscreen should be placed on at least the face daily, no matter if it’s 75 and sunny or -20 and gloomy. The sun’s UV rays have the ability to pierce through clouds and windows so even if you work at home you’re still vulnerable to the sun.
- My makeup says it has SPF; I don’t need any more sunscreen.
Generally the SPF found in makeup doesn’t surpass 20 which isn’t enough to ensure all day protection. After applying your moisturizer slap on some sunscreen for complete protection before you use foundation. A lip hydrator with SPF is a smart thing to invest in just be sure to reapply it throughout the day; nothing stays on the lips forever!
- The FDA says I need to apply a shot glass worth of sunscreen.
While this myth isn’t entirely untrue, the information is tremendously outdated. The FDA did once promote using a shot glass worth of sunscreen to ensure protection, but they’ve recently changed their minds. Now, it is recommended that you use two layers of sunscreen, so you are guaranteed to cover every inch of your skin. If you are an avid sunbathe, you know what happens when you miss a spot!
- I only need to use sunscreen once per day.
The FDA recommends that you reapply sunscreen every two hours if you are going to be in direct sunlight. This means when swimmingat the beach you need to stop and get some sunscreen every once in a while.
- People of color don’t need sunscreen.
Some people have been told that since their skin is dark they do not need sun protection; this isn’t true at all. While their dark skin may take longer to become sun damaged, it still will. Some people may say they have never been sunburnt because they’ve never noticed a sunburn, but it is tough to see ondark skin.
- Waterproof sunscreen works all day long.
If you go swimming, you must have waterproof sunscreen. Traditional sunscreens may work for a moment, but after a few minutes it will wash away. Waterproof sunscreen is only proven to last for 80 minutes so after that you should apply more.
- All sunscreens do the same thing.
Not all sunscreen should be created equal because some don’t offer full protection. The sun has both UVA and UVB rays so your sunscreen should protect against both. Look for the word “broad-spectrum” on your package to guarantee your safety against both types of sunrays.