The eyes are one of the most forthcoming features on your face, so it is important to maintain their beauty. You may have the most beautiful and glowing blue eyes, but if they show signs of puffiness, they may not be so noteworthy. Despite what most people believe, puffiness is a concern that can be reversed; in fact there are a ton of remedies. If you want to provide your eyes with the best treatment for puffiness, you should learn the reasons puffy eyes develop in the first place.
Why do I have puffy eyes?
The medical term for puffiness around the eyes is Edema. Edema is defined as having excessive fluid around the eye area. While fluid flows throughout the entire body, the skin under the eyes is fragile, so it stands out.
It’s your mom’s fault
Just like your eye shape, size, and color, puffy eyes can be handed down through genetics. You don’t have to be a certain race or live in a precise geographical location to be born with puffy eyes. If your concern is brought about by genetics, it will be nearly impossible to get rid of them, but you can try to minimize their appearance; surgery is the best option.
Those Darn Allergies
It is a well-known fact that those with allergies sometimes suffer from puffy eyes.If you have allergies that are ttriggered by things in the air like pollen, your puffy eyes are most likely a result of allergic conjunctivitis. The membrane inside the eye get irritated and begins to swell, itch, and become red. Congestion is also a cause for Edema when nothing is able to flow through your sinuses; the fluid builds under the eyes until congestion is relieved.
Lay off the salt
Your diet could be the cause of your puffy eyes. If you are someone who consumes a lot of salty foods, this is why your eyes are puffy. Salt can dehydrate the body, so when you take in too much, the body tries to retain as much fluid as it can.
Drink more water
Adding fluid to your body when eyes are puffy may relieve them. Drinking water will help every organ in your body function better which will allow bodily fluid to flow efficiently through the body. Drinking more water will also assist the skin in lookingclearer, smoother, and more radiant.
If you don’t get enough sleep your eyes won’t only be puffy but also red and dark. When you are tired, your body starts to slow down, and fluid doesn’t flow as it should. That is why when you wake up after a long night it shows on your face.
Don’t cry, it will be okay
Turning on the waterworksevery time you get emotional may be the reason your eyes are puffy. When you cry, your ducts become swollen and inflamed plus fluid builds around the eyes. You’ll need to stop crying before you can get rid of your puffy eyes, so cheer up!
You’re growing up!
Aging is one of the most common reasons for eye puffiness. If your concerns stem from becoming more mature you may need to visit a doctor, they can perform a procedure to get rid of puffy eyes. Blepharoplasty is the name of the surgery in which excess skin and fat are removed from the under eye.
tSo, how do I fix puffiness?
There are many ways to minimize puffy eyes, but they may not all work for you. Before you go out and buy cosmetics or visit a medical professional, you may want to try a few home remedies.
Give yourself a massage
Since getting rid of puffy eyes means removing the excess fluid from them, massage may solve your issue. Eye massages are typically performed during a facial to promote relaxation and the fluid flow of lymph.
To perform an eye massage:
- Take both of your ring fingers and place them at the inner corners of your eyes.
- While applying a small amount of pressure sweep your fingers around the eyes in a circular motion. Your fingers should sweep up first and trace the shape of the brow.
- Repeat this action until puffiness has diminished. You may place an eye serum or cream on your fingers to expedite the process.
Where’s the ice?
Normally, when something becomes swollen the first thing people grab to help is ice. Ice can also be used to get rid of puffy eyes but since the skin is so thin, you may need a compress to use as a barrier. A smart thing to do is to create a cold compress that includes benefits for puffy eyes.
Here’s how you create a cold compress for puffy eyes:
- Mix water and your preferred ingredient for getting rid of puffy eyes. Many people opt for things like chamomile, lavender, and cucumber.
- Dip a towel or piece of gauze in the mixture and let it soak for about 5 minutes.
- Squeeze the excess water from your towel and wrap it around an ice cube.
- Let the ice sit on the skin for 5-10 minutes at a time so the temperature doesn’t cause irritation. You can reapply the ice every 20 minutes or so.
There are products for that
Since puffy eyes are an ongoing concern cosmetic companies have created products to help tackle it.Preparation H is an old-school product used to get rid of puffy eyes. It may sound gross but if you think about how it works it won’t seem so bad. Preparation H gets rid of hemorrhoids by drying out the fluid so if you put it on your eyes, it should perform the same way. Traditional serums and creams are the most common products used to get rid of Edema. Serums may tackle the issue more efficiently since the formula is thin enough to penetrate the skin.Some creams may be able to penetrate the skin, but most of them sit topically. If you are using a serum or cream,it may be smart to massage your eyes when applying it, that way you kill two birds with one stone!